How many times required per day for A Health human being defecate ?

How many times required per day for A Health human being defecate ?

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 QUESTION

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 How many times required per day for A Health human being defecate ?



 This question you can ask yourself so as to find out if you have access to the toilet as required or do you have a problem?



 Nowdays, many people experience the problem of constipation or not having access to the toilet at all which is accompanied by severe pain, bruises, blood etc.



 ðŸ”»How many times required per day for A Health human being defecate ?



 A healthy human being should not miss toilet on whole day, and if you eat well and full you can defecate from two or three times a day.



 Are you defecate properly?  or do you have a problem of missing a bowel movement, having constipation or severe pain when defecating?



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